can i change?
JUNE 1988 (date of picture above)
okay it’s wednesday/january 6th, 2010 about to eat a late dinner (not a good idea.) i’m six days into some needed change and more discipline in my life and I want to blog about some of the change and discipline for just the simple reason of being real. so one of the main changes that needs to take place in my life is that God wants me to be physically healthier in 2010.
i have been on a fitness yo-yo for the past several years. having had the priveledge to play sports growing up and in college which does not mean your fit, it was a vechicle that helped keep me disciplined physically. in the early years of my marriage and during grad school I worked in corporate america for about 10 years doing fitness classes and personal training in corporate wellness centers. so my job kept me disciplined.
but today wednesday/january 6th 2010 i weigh 275 lbs and the doctor says Tim Wolfe is over weight and I need to loose about 40 pounds maybe 50. in the midst of all this i have a bad genetic worn out right hip that should be replaced this year when the dr. says go!
so these real, akward volunerable blogs that i feel GOD has encouraged me to share, are all about GOD dealing with Tim Wolfe. so I am taking baby steps! i pray God can change me physically and help me get healtheir. i’ll be sharing more about the changes and steps and discipline that take place over the next few months.
Keep taking those baby steps to discipline. Remember a child crawls before it takes baby steps. It takes baby steps before it walks. It walks before it runs.